PRABHNOOR BHONS

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Prabhnoor Bhons is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). She completed her Master of Science in Psychotherapy from McMaster University in Hamilton. During her training she supported treatment in Mood Disorders at St. Joseph’s Healthcare Hamilton and in private practice. Prabhnoor has experience working through Cognitive Behavioural Therapy (CBT), Behavioural Activation (BA), emotion regulation skills, and mindfulness-based practices. 

In addition to working at the HCCBT, Prabhnoor works at Ontario Structured Psychotherapy Program at St. Joseph’s Healthcare Hamilton providing treatment to individuals experiencing depression and anxiety-related concerns. At the HCCBT, Prabhnoor provides CBT for adults with concerns for depression and low mood, generalized anxiety, social anxiety, panic, specific fears, and other stress related problems. Prabhnoor follows a client-centered approach drawing on evidence-based psychotherapy techniques to help clients move towards their goals. She aims to create a safe and inclusive space for diverse individuals to share their stories and work through difficult emotions to bring upon meaningful change in their life.