TOPIC: CBT FOR STRESS MANAGEMENT
The Hamilton Centre for Cognitive Behavioural Therapy is a private psychological clinic providing cognitive behavioural therapy (CBT) for a range of psychological problems (including clinical neuropsychology).
We offer treatment for the
following disorders or problem areas:
Depression • Stress • Anxiety Disorders • Body Image
Anger Management • Alcohol Addiction • Drug Addiction
Chronic Pain • Gender Dysphoria • Health Anxiety •
Grief • Bereavement
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
COVID-19 Update – Note for Clients
We are operational and are providing services via video conference or telephone, as much as possible.
Our clinicians are committed to supporting our clients through these evolving times. We appreciate your patience and cooperation during this time. Together we will get through this.
CBT (Cognitive Behavioural Therapy) is a well known and increasingly popular form of psychotherapy. CBT has been tested in many studies and found to be helpful in a wide variety of difficulties including depression, panic disorder, panic disorder, social phobia, obsessive compulsive disorder, post-traumatic stress disorder and eating disorders. CBT has been shown to help keep people well after they recover initially.
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